Best Hair Loss Treatment for Women: Popular Folk Remedies

May 9th, 2012 Jennifer Clark

We all are prone to hair loss at certain points in our lives. It can either be classified as internal follicle or external follicle hair loss.

Internal follicle hair loss refers to the loss of hair shafts including the bulb; whereas external follicle hair loss refers to the loss of a part of the hair shaft.

But the loss of hair doesn’t have to be confined to either manner. Women, in particular, are very vulnerable to losing their hair in both ways at the same time.

Excessive hair grooming, stress, taking contraceptive pills, illnesses, menopause and poor diet are the common causes of hair loss in women.

Unlike men that suffer from total baldness in certain areas of the scalp, women mostly experience diffuse hair thinning, which would definitely produce an unsightly and sickly appearance.

Below are some folk remedies which altogether can constitute the best hair loss treatment for women:

Aromatherapy – Essential oils contain highly volatile compounds that make them excellent hair growth stimulators. These essential oils can be derived from roots, leaves, fruits, or flowers of various herbs and plants.

In coming up with the best hair loss treatment for women, practitioners often use rosemary, lavender, horsetail, cedarwood, castor, and sage oils. These oils are usually mixed with carrier oils like jojoba or grape seed oils and massaged onto the scalp to achieve the benefit.

Homeopathy – Homeopathy utilizes natural essences to produce the same symptoms of the disease to make the body immune to these symptoms. It works through the principle of ‘like cures like’.

Practitioners often use selenium (for a painful scalp), lycopodium (postpartum hair loss), alumina (dry and itchy scalp and hair fall) and sepia (menopausal hair loss).

Proper Nutrition – Proper nutrition is perhaps the best hair loss treatment for women, that is the best weapon against further hair loss. Hair loss often indicates that the follicles are malnourished or inactive.

A good diet plan includes rich sources of B-vitamin complex; vitamins A, C and E; and minerals such as zinc, copper, iron, iodine, silica, and selenium; and proteins. These vitamins and minerals would not only prevent further hair loss but will also promote the overall health of the hair and scalp.

Additionally, alcohol, smoking, sugar, fatty foods and junk diets should be minimised or entirely avoided.

Hair Loss Tips: Fight Thinning and Ageing Hair

April 26th, 2012 Jennifer Clark

Poor nutrition, stress, hormonal imbalance and excessive grooming are just four of the common causes of hair loss, hair fall, hair thinning, and ageing hair.

You know you are suffering from hair loss when you see clumps of hair clog your shower drain or when your hairline is receding, or when your hair shafts looks aged and thin.

Hair loss is a difficult matter to overcome — physically, psychologically and economically speaking. The manner by which you lose your hair is only understandable when you understand hair growth and cycling.

With proper diagnosis, you will know the right hair loss treatment for you. Alongside the appropriate treatment, here are some hair loss tips that may be able to help one way or another.

Tips for Hair Loss Sufferers

When your hair grows again, you might want to consider getting a short haircut. It will eliminate the excess hair that has been weighing down your hair and contributing to hair loss.

A short hair also creates the illusion of fuller or thicker mane. A crew cut, buzz cut or a completely shaven head is often the refuge of balding men. These styles, as a matter fact, can raise a man’s appeal to women.

The good news is that baldness has always been acceptable these days. On the other hand, a bob or pixie cut works best for women with thinning hair. Arranging a shaggy or messy look will also do the trick.

One of the most basic hair loss tips is to refrain from using styling or hair products that contain toxic ingredients. They can exacerbate hair loss. Chemical dyes can be very deleterious to your hair. Choose henna-based dyes instead as they are definitely safe. However, you should be discerning in choosing the right brand.

A very simple technique to stimulate hair growth is scalp massage. Use essentials oils of rosemary, lavender and chamomile with a mixture of jojoba or olive oil. These herbal oils are widely known to rejuvenate the hair follicles, and thus improve circulation in the scalp.

Do not forget to begin a healthy diet and refrain from a junk diet. For more hair loss tips, you can consult a doctor about the right diet plan. Trim down your alcohol and sugar intake as well since they have harmful effects to the hair.

Hair Loss Tips to Keep You Company in Your Battle

April 18th, 2012 Jennifer Clark

You know you are balding when your hair is becoming thinner, your hairline is receding, or you see clumps of hair on your comb or brush or in the shower drain.

The causes of hair loss can be varied and they can result in temporary or permanent baldness. Poor diet, stress, illness, and excessive grooming are common reasons of temporary hair loss.

However, in many cases, hair loss is permanent, in which case, it can be stubborn to reverse. Fortunately, there are ways to stop hair loss from getting worse or slow down its course.

Here are hair loss tips to help you cope:

1. Lean Meat: Lean meat is a great source of high-quality protein. Hair is basically made up of protein. To keep it from damage, add a good amount of lean meat to your diet. Low-fat, heart-healthy, skinless poultry breasts are not only good sources of protein, they are rich in iron and zinc as well.

2. Tender Loving Care: Being gentle with your hair means that you should follow a good hair care regimen as well as avoid harsh and excessive grooming which may steal the natural moisture and body of your hair. When hair is wet, it is not advisable to use a narrow-toothed comb to remove the tangles.

3. Veggies: Peas, carrots, cauliflower, soybeans, and dark green leafy vegetables are very good sources of nutrients that are essential for the hair. Include vitamin such as the B vitamin complex and minerals such as iron, zinc, and copper.

4. Topical Application of Caffeine: There are studies that have been claiming the efficacy of caffeine in stimulating hair growth when applied topically. Caffeine reduces the effects of dihydrotestosterone (DHT) to the hair follicles. DHT triggers androgenetic alopecia or pattern baldness in men and women.

5. Supplements: Taking vitamins such as B-complex, A, C, E and minerals such as zinc, copper, and iron will ensure a good supply of nutrition for the hair follicles.

A Thinning Hair Treatment Straight from Birds

April 12th, 2012 Jennifer Clark

Hair loss could be the bigger picture of a thinning hair. Regardless however, these conditions are quite alarming. Thankfully, alternative medicine is there to help.

But just as we thought that the alternative thinning hair treatment techniques only involve the use of certain herbal oils, it is when we discover a therapeutic oil that isn’t derived from herbs but from animals, particularly from emu birds.

Endemic to Australia, the emu is an ostrich look-alike long-legged flightless bird that can grow to about six feet tall. Since ancient times, emu birds have been one of the Australians’ favourite sources of meat and oil. Natives claimed that its oil has many medicinal and cosmetic benefits such as a remedy for hair loss or thinning hair treatment.

How It Is Processed

Emu oil is processed from the bird’s fat in the back skin. Once separated from the meat, the oil has to undergo filtering, refining, sterilising and deodorising to make it safe for commercial use; otherwise, it may still contain contaminants and bacteria that may compromise the health instead.

What It Does

Like any other fat, the emu oil is composed of a variety of fatty acids (mostly oleic, with small traces of palmitic, linoleic and stearic acids). The natives believe that chemistry of emu oil make it good for the skin and hair. It is believed to improve skin cell regeneration and revitalise the hair follicles on the scalp. Both of these processes contribute to hair growth stimulation. Aside from that, emu oil is suitable for all types of hair and is an excellent moisturiser.

How to Apply

As a thinning hair treatment, pour a small amount of oil on the palm of your hands and rub your hands together. Then, rub your palms against your hair. Also, put a few drops of the oil on your scalp and massage for better penetration. Next, cover your hair with a towel or a shower cap. Leave it for at least 10 minutes and rinse it off thoroughly with shampoo.

hair growth treatment

Burdock Hair Growth Treatment

April 10th, 2012 Jennifer Clark

Any of us are likely more knowledgeable about hairstyling than we are about hair care. This is why the scalp and hair become prone to abuse and neglect. In order to lessen bad hair days, however, a proper hair care regimen is necessary. Without it, the hair can weaken over time, causing hair thinning, excessive hair fall, and hair loss.

For those who are already suffering from hair loss but prefer natural remedies, burdock is a natural hair growth treatment that may prove useful.

A member of the sunflower family, burdock (Arctium) is a low-growing plant that bears dark purple flower heads with spiny bracts. Burdock has been used in many countries around the world, mostly in Asia and Europe. Its roots, seeds and herbal extracts have several medicinal uses including prevention of cancer, improving digestion, and eliminating toxins.

Burdock is basically used as a blood purifier. It clears up any congestion in the lymphatic, respiratory, urinary and especially the circulatory systems. This is the main reason burdock is an ideal hair growth treatment.

A proper circulation ensures the delivery of sufficient amount of nutrients to the hair follicles so as to keep them in good condition. Burdock also helps in the elimination of toxic wastes and detoxifies the kidneys.

In Eastern medicine, hair loss is sometimes associated with kidney problems. Thus, with well-conditioned kidneys, hair loss is less likely to occur.

Because of these several benefits, burdock is purported to improve hair health and strength. More importantly, it prevents further hair loss and other hair and scalp conditions. The root of burdock is mostly used as the hair growth treatment because it is rich in phytosterols and essential fatty acids necessary for hair growth.

Use 2.5 ounces of burdock root extracts and add 7 ounces of olive oil. Keep the mixture in a dark place for one day. Then, boil the mixture for 15 minutes on low heat. For 40 to 60 days, use the mixture in your hair and scalp to achieve results.

« Older Entries